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Gluten-free eats in Adelaide

The best-placed venue with gluten-free options in Adelaide right now is Heidelberg Cakes, #1 of 16 for cake. 13 venues in our Adelaide dish rankings have reviews that mention gluten-free options.

Every venue below already ranks in the top 10 of a Adelaide dish list, and recent reviews clearly mention gluten-free options. Same ranking, filtered for you. Not a certification: check with the venue.
โ— Updated October 2026 ยท 13 dishes ยท 13 venues
Best pick with gluten-free options for every dish in Adelaide (October 2026)
DishPickOverall rankSuburbPriceGoogle
๐ŸŽ‚ CakeHeidelberg Cakes#1 of 16Stepneyโ€”4.6โ˜… (131)
๐Ÿ• PizzaEST Pizzeria#2 of 14CBD$$4.5โ˜… (343)
โ˜• CoffeeCoffee Branch#2 of 14CBD$$4.6โ˜… (320)
๐Ÿฅช SandwichesAnto's Deli#2 of 13Colonel Light Gardensโ€”4.7โ˜… (159)
๐Ÿ— Chicken ParmaThe Duke of Brunswick Hotel#2 of 12CBD$$4.5โ˜… (1,555)
๐Ÿช CookiesHalf Baked Co.#3 of 12Christies Beach$$4.9โ˜… (307)
๐Ÿฅง Meat PieSt Peters Bakehouse & Coffee Shop#3 of 13St Peters$$4.5โ˜… (1,276)
๐Ÿจ Gelato48 Flavours Adelaide#4 of 12CBD$$4.6โ˜… (776)
๐Ÿ› Butter ChickenDaughter in Law#4 of 12CBDโ€”4.5โ˜… (1,257)
๐Ÿฉ DonutsSt Peters Bakehouse & Coffee Shop#4 of 11St Peters$$4.5โ˜… (1,276)
๐Ÿ Pad ThaiSoi 38 Adelaide#5 of 13CBD$$4.5โ˜… (970)
๐Ÿš BiryaniDaughter in Law#9 of 12CBDโ€”4.5โ˜… (1,257)
๐ŸŒฎ TacosLa Chiva Taqueria#10 of 12CBDโ€”4.7โ˜… (85)

All 13 gluten-free venues in our Adelaide rankings

  1. Heidelberg Cakes (Stepney) — #1 cake · 4.6โ˜… (131)
  2. EST Pizzeria (the CBD) — #2 pizza · 4.5โ˜… (343)
  3. Coffee Branch (the CBD) — #2 coffee · 4.6โ˜… (320)
  4. Anto's Deli (Colonel Light Gardens) — #2 sandwiches · 4.7โ˜… (159)
  5. The Duke of Brunswick Hotel (the CBD) — #2 chicken parma · 4.5โ˜… (1,555)
  6. Half Baked Co. (Christies Beach) — #3 cookies · 4.9โ˜… (307)
  7. St Peters Bakehouse & Coffee Shop (St Peters) — #3 meat pie, #4 donuts · 4.5โ˜… (1,276)
  8. 48 Flavours Adelaide (the CBD) — #4 gelato · 4.6โ˜… (776)
  9. Daughter in Law (the CBD) — #4 butter chicken, #9 biryani · 4.5โ˜… (1,257)
  10. The Cupcake Nation | Best Custom Eggless/Vegan Cakes in Adelaide | (Campbelltown) — #5 cake · 4.9โ˜… (60)
  11. Soi 38 Adelaide (the CBD) — #5 pad thai · 4.5โ˜… (970)
  12. OMG! Decadent Donuts Port Adelaide Plaza (Port Adelaide) — #8 donuts · 4.9โ˜… (192)
  13. La Chiva Taqueria (the CBD) — #10 tacos · 4.7โ˜… (85)
Gluten-free lists by dish: best gluten free donuts.

Gluten-free eats in Adelaide: frequently asked

Where is the best gluten-free place to eat in Adelaide?

Heidelberg Cakes is the best-placed venue with gluten-free options on BestDish right now: #1 of 16 for cake in Adelaide, in Stepney.

Which Adelaide suburb has the most gluten-free venues?

The CBD has the most ranked venues with gluten-free options in Adelaide (7).

How does BestDish decide a venue has gluten-free options?

Every venue here already ranks in one of our Adelaide dish lists. It is listed only when recent Google reviews of the venue clearly mention gluten-free options (sentences like 'no gluten free options' are excluded). It is not a certification: always confirm with the venue, especially for coeliac disease or allergies.

โ†’ all Adelaide dish rankings ยท also: vegan-friendly ยท cheap eats